Endure IQ TrainingPeaks Programs – Built on Elite Coaching & Proven Science

Dr. Dan Plews has over 20 years of experience as a coach, competitor, academic, and scientist at the highest level. He was the coach to the 2022 Ironman Professional Women’s World Champion, 9 times world champion Javier Gomez, and other high level pros and age-group athletes. In addition, he himself holds the age-group course record for the Ironman World Championships in Kona, and first ever age-group athlete to break 8 hours for a full Ironman distance. He has also worked as an Olympic physiologist, and has published over 70 peer-reviewed publications in the area of sport science and exercise physiology. Now, you get access to the elite training that has helped guide so many to first-time finishes, podium appearances, PRs and world championships!

Extra Support to Help You Train Smarter

Our TrainingPeaks programs are designed for serious endurance athletes who want a structured, science-backed plan to maximize performance. To help you execute sessions with confidence, our programs also include links to specific swim drills—essential for improving technique and efficiency in the water. These drills are already available to our Endure IQ Squad members, along with other benefits such as access to the SwimSmooth Guru for swimming technique analysis and exclusive discounts from our partners. While these benefits are not included in the TrainingPeaks plans, you can level up your training experience by gaining access to our instructional videos or even by connecting with our coaches. Get step-by-step instructional videos for just $3 per week, ensuring you perform each drill correctly and effectively for maximum benefit.

If you have questions or want to interact directly with the Endure IQ coaching team, join the Endure IQ Community! Here, you can ask training-related questions, exchange insights with fellow triathletes, and attend our weekly Endure IQ Squad Webinar, hosted by Dr. Dan Plews and Aaron Geiser. Join the Endure IQ Community here. Train smarter, race faster, and get the support you need to perform at your best.

Endure IQ Training Plans

The world’s best training plans all in one place